Stop obsessing about food and
never diet again

  • No-nonsense advice
  • Case studies and simple strategies
  • 50+ healthy recipes using everyday ingredients
  • Refreshingly free of diet BS

Praise for The Nude Nutritionist

Uplan Khadid Dubai, United Arab Emirates

This way of eating is seriously life changing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Tanya Steward Vermont, United States

This way of eating is seriously life changing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Uplan Khadid Dubai, United Arab Emirates

This way of eating is seriously life changing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Tanya Steward Vermont, United States

This way of eating is seriously life changing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Save 25% for a limited time!

Break the ‘I’ll start again on Monday’ diet loop

Learn to eat healthily without going to extremes.

This book is for you if:

  • You’re either really disciplined or eating ice-cream from the container
  • You’re overwhelmed by too much information
  • You’ve tried so many diets before
  • You’re sick of feeling guilty when you mess up
  • You want to be healthy and love your body
  • You don’t want to diet, obsess or think about food all the time
  • You want to be more consistent

The book will help you change your mindset around food.

The book will help you:

  • Feel in control of your weight and food choices
  • Boost your body image + let go of perfectionism
  • Feel confident to make healthy choices
  • Stop emotional eating and feeling guilty if you over eat
  • Balance your hormones and boost your energy
  • Get out of a food rut
  • Never diet again!

Watch the video to see what’s inside
The Nude Nutritionist book

Get motivated with meal prep, grocery shopping and healthy snack ideas. Break free from years of diets and food rules.

Save 25% for a limited time!

Banish food guilt & eat mindfully

The perfect gift for your mother, daughter, sister, best friend…
(or that person who won’t stop talking about their latest diet).

What about the recipes?

You’ll get 50+ uncomplicated, veggie-filled recipes

  • Quick and easy to make
  • Minimal ingredients, max nutrients
  • Use normal, everyday ingredients (no trips to the health shop!)
  • Short ingredients lists with quick cook times
Free from diet BS

Here’s a taste of the recipes…

  • Spaghetti bolognese
  • Slow-cooker burrito bowl
  • Family favourite pizzas
  • One-tray salmon dinner
  • Healthy Pad Thai
  • Get-up-and-go overnight oats
  • Chocolate mousse
  • Salted peanut butter brownies
  • Sticky date pudding mug cake
And many more...

Take a look inside…

About Lyndi Cohen (that is me)

I used to be a serial dieter. I spent a decade dieting, avoiding carbs and ‘trying to be good’. Eventually, I grew tired of constantly starting over every Monday...

I quit dieting. It’s the best thing I’ve ever done.

Now I eat healthily without obsessing or restricting. I lost 20kg, but the real magic is that I never feel guilty or worry about my weight.

Now, I’m a dietitian on Channel 9’s TODAY show and help others stop dieting for good.

Get out of the diet mindset

Buy the book